Food prepping on a Wednesday?!?! Why would I be doing that? Well, because that’s what happens when my husband has FINALLY joined me on the #21dayfix and this happens to be our favorite, easy to prep ahead, fix-approved breakfast item.
After one week of the #21dayfix he has already lost over 4 pounds. Prior to this, he was just drinking #Shakeology for 2 months, everyday, doing nothing different with his daily nutrition and fitness (his fitness consisted of about 3 days/week if that for an hour at the gym) and he lost 20 pounds!!!! Yes, 20 pounds from drinking SHAKEOLOGY for 2 months. So he is now in one of my challenge groups, and doing the #21dayfix program and he is seeing even more results, eating cleaner, feeling better, has more energy and works out for 30 minutes from home. No more driving to the gym, wasting an hour there! This program is not just for girls!
Egg Muffins:
Spray muffin tin with coconut oil. Mix Egg whites, diced veggies of your desire, and that's it!! 350 degrees for about 20 minutes!
We also LOVE STEEL CUT OATS! Simple to cook a bunch and then just portion out what you need daily!
Egg Muffins:
Spray muffin tin with coconut oil. Mix Egg whites, diced veggies of your desire, and that's it!! 350 degrees for about 20 minutes!
We also LOVE STEEL CUT OATS! Simple to cook a bunch and then just portion out what you need daily!
Message me for more info. February Challenge groups are forming now. Love YOUSELF this FebYOUary! #teamflawless
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