First, I recommend cutting the bottom of the peppers, so that they stand up straight and you don't have to fight with them falling over.
**Little trick, put the bottom back in the pepper!!**
So they look like this:

Next measure out all of your ingredients. 1/2 green of diced peppers, tomatoes, onions. 1 red of ground turkey, 1 yellow of quinoa, and 1 tsp of Southwestern Seasoning Mix from the Eating Plan Book. (you can use any of the approved seasonings from the book - I like the mexican kick)

Then mix all of the containers together.

Then, spoon into the prepared peppers, and use the left over to serve on the side. I doubled the measurements from above to make all of this. So each pepper with a few tablespoons of the extra on the side is approximately 1 red, 1 1/2 green (counting the actual pepper its in) and 1 yellow.
Cook in the oven at 350 degrees for about 20 minutes.
I will be eating the large pepper with some of the extra on the side.
And, my husband will be eating the other two of them.
If you have a blue left for the day, you can always use that to mix in some cheese!
I CAN NOT WAIT!!!


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